Poke bros nutrition calculator. I was surprised by the amount of poke and food they put into each bowl.

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2503. 0. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour. Get Started. Build-your-own-Bowl. Picked for you. 9 %) % Daily Value *. Poke Bros. Restaurant menu, map for Poke Bros Naperville located in 60564, Naperville IL, 4931 IL-59 Suite 113. Dover. You can get three basic types of protein: raw tuna, raw salmon, or steamed shrimp. By on May 5, 2023 top track and field recruits 2023 on May 5, 2023 top track and field recruits 2023Poke Bros - Downtown Columbus - 100 East Gay Street Columbus, OH, 43215 - High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowlThis is the untold truth of Poke Bros. I get their Poke Bowls once a week. After the founders were introduced to the Hawaiian staple on a trip to California. Eric N. 15/300mg left. Tofu (3 oz): Generally. Poke is an everyday staple and I know what Poke should taste like and this was not it, not even close. The tax is collected by transport for nsw on behalf of revenue nsw. Octopus is high in iron and selenium. 5x11. Poke Bros Cinnaminson - 127 Route 130 South Cinnaminson, NJ 08077 Poke Bros - Cinnaminson. Download Menu. Sprinkle on sesame seeds and sliced green onion, if desired, then serve on. 1. Use your Uber account to order delivery from Poke Bros. The other ingredients in a poke bowl include veggies, seasonings, sauces, and dressing. Poke Bros. MONDAY - SUNDAY | 11:00 AM - 9:00 PM Menu. Switch location. Cook the rice according to the directions on the package. When Samoans Bite! Giving. I love poke and this place just opened nearby. Nutrition Numerical. It's literally impossible to estimate the calories in that specific bowl without knowing the portions for each of those ingredients. Step 5. Download this image for free in HD resolution the choice "download button" below. One add-in that’s a mainstay at poke places but not typically at your average salad bar is seaweed. 5x11. EEL Sauce | Thai Coconut Cream | Spicy Mayo | Avocado Lime | Wasabi Aioli | Spicy Miso | Carrot Ginger | Sweet ChiliUncle Sharkii was founded from the concept of Ohana and family meeting for the first time. Potassium 867. Add the tuna and toss. Calorie Goal 1489 Cal. Plus get a $10 off Grubhub coupon for your first Poke Bros delivery! View Poke Bros Naperville's October 2023 deals and menus. Traditionally consisted of diced seafood and rice or vegetables, some people describe it as "sushi in a bowl," but to me, it's more like ceviche. . House salad had a great dressi For you Tuna fans out there, this bowl’s for you. Username. Hours: Daily 11-9. All of our menu items are nut free. 4. It's similar in function to a Chipotle, where you place your order with the server who will fill up your bowl with a pre-designed combo or customize toppings as you desire. This is a popular option for low-carb diets . View All Locations. Each location has slightly different offerings, with most sharing at least 5-6 flavors. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. food serving size calories total fat saturated fat monounsaturated fat polyunsaturated fat trans fat cholesterol sodium carbohydrates fiber sugar protein vitamin a vitamin c calcium. 1660/2300mg left. Order ahead for fast pick-up or delivery of authentic, flavorful poke bowls, burritos and salads made with pristine fish, hand-cut vegetables and scratch-made sauces made your way. Address: 906 Brook Forest Ave Shorewood, IL 60404 Phone: 815-230-5902 Hours: Daily 11-9Stir in the sliced green onions. The restaurant space is really spacious, modern and clean. Depending on your weight goals, we either add or subtract calories from your daily calorie needs (500 calories per pound of weight change per week desired). Find calories, carbs, and nutritional contents for Poke Bros - Og Sauce and over 2,000,000 other foods at MyFitnessPal From myfitnesspal. For its price it is completely worth it. 4721 Brad McNeer Pkwy. Shrimp, Grow Onion, Cucumber, Squawk Stick, Avocado, Masago, OG Relish, Sriracha Aioli, Coconut RedThe Top 5 Poké Bowl Franchises of 2023. ”. Poke Sushi Bowl Charlottesville (14th St) 101 14th St NW, Charlottesville VA (434)328-8833. Fitness Goals Heart Healthy. Calorie Goal 1338 Cal. Raw ahi tuna is still a biggie, but poke bowls with salmon, shrimp, eel, or even tofu are easy to find. This is for poke bowls that choose rice as a base and make mindful choices on all of the other options, especially the sauces. The one In my area isn't a poke bro franchise plus it's free toppings. Salmon, avocado, edamame, cucumber, masago - contains gluten, OG sauce - contains gluten, and Sriracha aioli. is a chain of Japanese-style poke bowl restaurants. 99. The newest location for the franchise can be found at 346 S Randall Rd, South Elgin, IL 60177. Poke Bros is a consistently clean, fresh fast food restaurant that our whole family likes to go to. With warm hearts, we are excited to share we will be […]Posted on November 15, 2021 by Poke Bros. It took all of the best components of sushi and put them together in a easy to eat bowl! Its so easy and customize-able. Switch location. Closed. As part of our commitment to you, we provide the most current allergen information available from our food suppliers on nine common allergenic foods. 4 star rating. This is a chef-driven concept with Signature Works, Poke Your Way (customized), and New at Pokeworks limited-time bowls, all rooted in Hawaii’s. In a mixing bowl, combine Japanese mayo, sriracha, shoyu, and sesame oil until smooth. grams cup. Apply to Team Member, Line Cook, Server and more!Poke Bros Easley - 125 Rolling Hills Circle, Easley, SC 29640 Poke Bros - Easley. Protein. It is wonderful and fills me up for dinner. Created Date. Find calories, carbs, and nutritional contents for Kani salad and over 2,000,000 other foods at MyFitnessPal Nutritional information Base Small Base (S) Grams (G) Protein (G) Carbohydrates (G) Fat (G) Calories (Kcal) Brown rice 90 4 38 2 170 White sushi rice 90 3 37 0 160 Chasoba noodles 90 4 42 1 200 Mixed Salad 70 2 8 We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Today through Sunday: BUY ONE BOWL, GET A SECOND BRegardless, so you can start to estimate how many poke bowl calories you’re consuming, here’s a breakdown of the ingredients in common poke bowls and their. Body Composition. Sodium 1150 mg. Address: 1147 N Eola Rd Suite 103 Aurora, IL 60502. Support your local restaurants with Grubhub!. 0. The Untold Truth Of Poke Bros. Join for free!. 1180 Cal. Our Signature Hawaiian™ Poke Bowls are made with fresh seafood and can be customized to suit individual preferences, making it a. Da Kine is one of our signature poké bowls here at the restaurant and it’s loaded up with fresh, cubed Ahi Tuna. 542. 5 g. Poke Bros - Gurnee is awesome! They have custom fresh made recipe bowls that you can order or you can make your own Poke Bowls! It's like subway - all made your way right in front of you. Staff was friendly but I did feel rushed when others came in. Menu. 347/2000Cal left. Please alert our. Bagels Closed. Fitness Goals: Heart Healthy. One cup has 130 calories, 7g fat, 3g saturated fat, 14g carbohydrates, 4g protein, and 910mg sodium. Poke Bros. 1500/2300mg left. Delicious Poke Bowls and Much More!. This can which untold truths of Poke Bros. Sugars 4. in Dover! View Poke Bros. The Untold Truth Of Poke Bros. Poke Bros. Bare Naked Bowl offers a wide variety of products from bowls to smoothies and coffee. Excited to try as I love Poke. 2g 19%. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. Track macros, calories, and more with MyFitnessPal. Find us at 2009 Greene St! Poke Bros, based out of the Columbus, Ohio area, has just opened a third location near the University of South Carolina. Ponzu, made with rice vinegar, citrus juice, soy sauce,. Get full nutrition facts. is open daily from 11 a. It can be considered a workout, a relaxing summer activity, or a thrill seeking adventure. Nutrition Facts. Facebook. Our Story; In The News. Divide the cooked rice between 4 bowls. 0% torched bowls gluten free calories total fat sat. Sodium 0. GF 713/414 cal. They offer inside dining and take out. Funny. Seaweed salad: 1/2 cup: ~60 calories, 0 grams protein. Search restaurants or dishes. The Shaka Poke Bowl. Wilmington, DE location can be found at 2117 Concord. Inclusive Choices For Any Diet. Fat 54. Per serving: 370 calories, 15 grams of fat, 3 grams of saturated fat, 150 mg sodium, 26 grams of carbohydrate, 7 grams of fiber, 13 grams of sugar (0 added sugar), and 33 grams of protein Also, do you know how healthy poke bowls are? There are bad fats (saturated and trans-fatty acids), as well as some good ones. Top it off with nutritious seaweed, spicy jalapeño, sweet onion, fresh edamame, crisp cucumber, and flavor it with a subtle combination of our Ponzu sauce and Gochujang. No delivery fee on your first order! The newest location for the franchise can be found at 346 S Randall Rd, South Elgin, IL 60177. Fat -126 g. Cholesterol 300 mg--/300mg left. Unsweetened and zero calories. Sodium 2300 mg. Nutritional Calculator; Ingredients; Nutrition; Become a Sauce Boss; Catering; Site; Franchise. I honestly like the poke spot in the dmv better. Its also extremely clean inside. The traditional Hawaiian dish consists of a base, usually rice, piled up with raw or marinated fish, loads of toppings that can . Created Date. Calorie Goal 1653 Cal. 3 g. Ridiculously delicious. The food is all fresh and ingredients are the same, all fresh and the bowl portion is huge compared to what you get from like a marianos for example. When it comes to new food trends, it's hard to think of one that's simultaneously as healthy, delicious, and fun to eat as poke. Fat Trans Fat Cholest Sodium Total Carb Sugar. Why is poke so high in calories? Poke bowls can be high in calories due to ingredients like rice, sauces, and toppings like avocado, which add to the calorie count. One cup has 130 calories, 7g fat, 3g saturated fat, 14g carbohydrates, 4g protein, and 910mg sodium. It’s naturally low in calories and, when served with fresh. No price info. Please note that these nutrition values are estimated based on our standard serving portions. 1500/2300mg left. Also includes many nutritional information for those of you counting calories, carbs, fats and more. We top it off with sweet onion, tasty masago, green onion, and fresh seaweed salad before splashing on some our favorite OG sauce. 348/2300mg left. Coming from Hawaii to NY before the poke craze, I was happy when poke first got here in NY. Autor de la entrada: Publicación de la entrada: 18/05/2023 Categoría de la entrada: when do imperial have interviews Comentarios de la entrada: rooftop at the glenmark hotel menu rooftop at the glenmark hotel menuPoke Bros - Gurnee - 6310 Grand Ave, Suite 300 Gurnee, IL 60031 - High-quality, sushi-grade fish and farm-fresh veggies in an authentic Hawaiian poké bowlThere are 2 ways to place an order on Uber Eats: on the app or online using the Uber Eats website. It can be considered a workout, a relaxing summer activity, or a thrill seeking adventure. 2940 Walter Payton Memorial Hwy Oswego, IL. I would recommend asking for extra sauce as otherwise it can be a bit dry but I definitely recommend for anyone who loves poke!Order delivery online from Poke Bros in Schaumburg instantly with Seamless! Enter an address. Order Online Today | Pickup In 15 Min | Delicious and Healthy Sushi-Style Bowls | Raw, Vegan, Vegetarian, Paleo, Gluten-Free, and Pescatarian Options. Expands North to Westerville. 5g. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. For example, a base like white rice has 200 calories, while brown rice has 170 calories. POKE BROS - HAWAIIAN STYLE FRESH FISH POKE BOWLS. That included that Ohio-based chain Poke Bros. 4 star rating. Coming from California, I thought $15 for the poke bowl was very reasonable. 720/2000Cal left. That’s a huge range, and if you’re following a weight loss program, you’ll want to ensure that your poke bowl is lying somewhere at the lower end of the scale. Today through Sunday: BUY ONE BOWL, GET A SECOND B PW Nutrition Guide updated. For more information, visit eatpokebros. They made it easy to substitute brown rice for the typical white rice used. Support your local restaurants with Grubhub!Welcome to Island Fin Poke Company, home to incredible Hawaiian-style poke bowls! Taste the flavors of the islands with homemade sauces, 25 toppings, fresh fish and more!. Picked for you. Yummy poke bowls, big portions, kinda sketchy checkout? I got a spicy salmon bowl ($11. Intense exercise: 45-120 minutes of elevated heart rate activity. Main Menu. com. Yes, Poke Bros (1305 N Main St Suite C) delivery is available on Seamless. Support your local restaurants with Grubhub! Order delivery online from Poke Bros. 9g 20% Trans Fat 0g Polyunsaturated Fat 5. We think about your calories, so you don’t have to. 6/29/2021 1:03:29 PM. When Samoans Bite! Giving. Prices may differ between Delivery and Pickup. Search or view nearby locations below. The appeal away this fast and casual, while sound, concept immediately motivated the founders to begin thinking method. Find nutrition facts for over 2,000,000 foods. 154, Gayatri Nagar B, Durgapura, Jaipur- 302018Try the "Johnny Utah" Signature Poké Bowl at Poke Bros. Title: 21-HBRO-0156_Nurtritional_Online_Menu_8. johnny utah poke bros nutrition. All the food is visually appealing and tastes fresh. Location. I think that's why they are priced differently. Sodium 1150 mg. It's a dish ensure is totally customizable, or lets you indulge in flavor absent having to indulge in calories, fat, and processing ingredients. NUTRITION. I brought a few of my co-workers to also taste the Poke, which again was very disappointing. Why is poke so high in calories? Poke bowls can be high in calories due to ingredients like rice, sauces, and toppings like avocado, which add to the calorie count. But most of the places just put fish or some kind of protein on top of rice and random assortment of toppings. Pickled ginger is another poke add-in that’s rich in probiotics and supports a healthy digestion. Given the popularity of the restaurant chain in other markets, the owners of Poke Bros. 53%. Cholesterol 250 mg. 6/29/2021 1:03:29 PM. 1534/2000Cal left. Fresh to your bowl. Contact. With an energetic menu packed with clean ingredients and a boba selection, Kaminari is a hit! Location: Lopes Way. #pokebowl #pokebro #mukbang #foodie To Poke Bro or No?Join us for an honest review of Poke Bros and 3 of their popular menu items. Order delivery online from Poke Bros in Mount Prospect instantly with Seamless! Enter an address. Thus, our menu is designed with families in mind, offering nutritious and delicious options that everyone can enjoy. food serving size calories total fat saturated fat monounsaturated fat polyunsaturated fat trans fat cholesterol sodium carbohydrates fiber sugar protein vitamin a vitamin c calcium iron INGREDIENTS EDAMAME 42g 70 2. Inclusive Choices For Any Diet. You Might Also Consider. Fat. The Duke is one of our premier signature poké bowls, absolutely loaded down with mouth-watering protein including fresh Ahi Tuna, cubed sushi-grade Salmon, and plump shrimp. Order Online. Poke Bros. Marinated tuna, sweet onion, seaweed salad, masago (contains gluten), green onion, OG sauce (contains gluten), ponzu. Toss to combine. Additionally, some variations include fried elements like tempura, further increasing calories. Understanding Poke Bros Nutrition Information. 770/2000Cal left. Half white rice, half brown rice. 's August 2023 deals and menus. Calorie Goal 466 Cal. In a medium bowl combine the soy sauce, rice vinegar, sesame oil and crushed red pepper flakes. Instructions. Calories: 0 (kcal) Serving Size Weight: 0 g. Carolina Pool Services and Supplies P. Their menu consists of a variety of bowls with different base options, proteins, toppings, and sauces. Spicy Ahi, Poke Nutrition Facts – Eat This Much. Address: 4780 Morse Rd, Columbus OH 43230 Phone: 614-383-7747 Hours: Daily 11-9Delivery & Pickup Options - 11 reviews of Poke Bros "Sooooo good! We ordered this after a long day for my nieces birthday celebration. com Calculate the calories in your Poke Bros bowl with our easy-to-use Poke Bros Calorie Calculator. Order Online. calories. Exercise: 15-30 minutes of elevated heart rate activity. Order delivery or pickup from Poke Bros in Wilmington! View Poke Bros's October 2023 deals and menus. 😳😳😳 It’s the LAST DAY to: BUY ONE BOWL, Day Two: BUY ONE BOWL, GET A SECOND BOWL FREE! In. Try them all and decide which is your favorite. Poke Brothers served "poke" a dish made popular in the 70s in Hawaii. Poke Bros takes pride in using fresh and high-quality ingredients, but some toppings can add up quickly. There was a good amount of tuna put into the bowl. The tax is collected by transport for nsw on behalf of revenue nsw. Poke Bros is one of the best place to get all the benefits of raw fish in one bowl. Fresh fish or other proteins. 2g. $ • Asian Fusion • Asian • Salads • Seafood • Chicken. Order delivery or pickup from Poke Bros. Seaweed salad: 1/2 cup: ~60 calories, 0 grams protein. 7mg 18%. Wilmington, DE location can be found at 2117 Concord Pike Wilmington, DE 19803. Our Story; In The News. 9 (510+ ratings) | DashPass | Fast, fresh, fit. Sugar 0. Cabramatta - 0484 234 001. The food is all fresh and ingredients are the same, all fresh and the bowl portion is huge compared to what you get from like a marianos for example. Fresh fish or other proteins. Mayo: 1 tbsp: 100 calories, 0 grams of. Skip to Navigation Skip to About Skip to Footer Skip to Cart. Hours: Daily 11-9. We asked two dietitians if those delicious poke bowls are actually good for us. Fitness Goals: Heart Healthy. Accurately plan your next meal at Applebee’s with our easy to use interactive nutrition calculator. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Sushi is shown below. Come in-store current! Skip to content. To help you set safe weight goals during signup, we use a BMI calculator. Drinks. Delivery or takeout!. Our plate lunch comes with white rice, macaroni salad, and your choice of protein. 4. 7 (44 ratings) • Asian Fusion • $. The ingredients were. Support your local restaurants with Grubhub!johnny utah poke bros nutrition. Please note that these nutrition values are estimated based on our standard serving portions. Flavorful and delicious. 2g. Definitely recommend! 5. 1150/2300mg left. First time ordering poke from Uber eats. Enter your address above to see fees, and delivery + pickup estimates. White Rice. Fat 55 g. I love the Johnny Utah poke bowl which has salmon, Avocado, edamade, and pineapple. Poke Bowl Nutrition | Dietitian Tells All – The SoFull. By Alexandra Cass / Sept. Useful. Posted on June 15, 2021 by Poke Bros. ) LAVA Coconut Milk + Coffee (16 fl. Poke bowls are usually made with sesame oil, which is very calorie dense, and soy sauce seasoning, which is generally high in sodium. 30. 8 g. Calories 0. Top this on shrimp, chicken, and tuna. a great choice. HOME; OUR STORY; CATCH THE NEWS. 192. Poke Bros. Poke Brothers. Title: 21-HBRO-0156_Nurtritional_Online_Menu_8. Check out the Poke Bros menu. Search. My kids don't eat raw fish, but they have cooked chicken for them. I really liked how I could add pineapples, corn, and jalapeño to the bowl. Not good. 25 for every $100 or part of the value. After you’ve looked over the Poke Bros. Good. Utilize our poke bar nutritional calculator to calculate the nutrition in our healthy Hawaiian food! Skip to list. 1 star rating. Poke Bros is a wonderful poke bowl place that I order Uber Eats from for quite a while. 391 S Barrington Rd. If you do not find the exact resolution you are looking for, then go for a native or higher resolution. in Columbus, OH. Cool 4. Poke Bros, 3835 E Main St, St. Ingleside, IL. Johnny Utah at Poke Bros "One of the best eating experiences in recent memory. 95 per month with a $20 starter fee. Calories Total Fat Sat. Nsw Osr Stamp Duty Calculator . expect a large audience of hungry customers to line up for the Grand Opening, slated for June 17th, 2021 at 11:00AM. Available in small, classic and large sizes. The name for this bowl comes from a Hawaiian pidgin term that. Spicy Ahi, Poke Nutrition Facts – Eat This Much. LEARN MORE{sZW$Ka'M4$M7Os#tFd6 By Alexandra Cass / Sept. Posted on June 14, 2017 by PokeBros. Ridiculously delicious. Preset choices include "the Hula" ($12. • More info. Nutritional information Base Small Base (S) Grams (G) Protein (G) Carbohydrates (G) Fat (G) Calories (Kcal) Brown rice 90 4 38 2 170 White sushi rice 90 3 37 0 160 Chasoba noodles 90 4 42 1 200 Mixed Salad 70 2 8We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. Sign in. Next you chose from a variety of vegetables or premium ingredients. If you are using IE, make sure you have allowed scripts for this page. The Poke Bros Calorie Calculator is a valuable tool to determine the nutritional value of each component in your poke bowl, allowing you to make conscious choices about your calorie intake. Find what's open, what's on the menu, nutritional information and more. The traditional Hawaiian dish consists of a base, usually rice, piled up with raw or marinated fish, loads of toppings that. 813 West Lincoln Highway Suite A, Schererville, IN 46375. • Read 5-Star Reviews • More info. Sodium 800 mg. 1 star rating. Skip to Navigation Skip to About Skip to Footer Skip to Cart. We would like to show you a description here but the site won’t allow us. Phone: 630-340-5359. Each piece contains 200 calories, 8g total fat, 2. Consider ordering the sauce on the side and opting for cauliflower rice or lettuce as a base to reduce calories and carbs. oz. The Hawaiian staple sits somewhere between sashimi, ceviche and buddha bowls. To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. q endstream endobj startxref 0 %%EOF 65 0 objPoke Bros - Raleigh. 5g - 1% 3% 8% See full list on eatpokebros. Our Nutrition Guide contains detailed nutritional information for each ingredient available for customizing your poke bowl, as well as our signature torched. Snapple Apple Juice. is open for lunch and dinner daily. Now that we’re familiar with what Poke is let’s explore Poke Bros nutrition information. Nutrition Calculator Build Your New Favorite Bowl Nutrition Facts | 0 CAL Serving Size Weight: 0 g Fat: 0 g Saturated Fat: 0 g Trans Fatty Acid: 0 g Carbohydrates: 0 g Sugars: 0 g Protein: 0 g Dietary Fiber: 0 g Cholesterol: 0 mg Sodium: 0 mg Print Build New Bowl * Item contains gluten | ** Item contains dairy Show gluten free options Chicken, Shrimp, Edamame, Carrots, Pineapple, Green Onion, Avocado, Corn, Cucumber, Sriracha Aioli, Sweet Soy, OG Sauce. Fresher to your bowl. Address: 1147 N Eola Rd Suite 103 Aurora, IL 60502. Calories from Fat 27 ( 16. Snapple Kiwi Strawberry. All of our menu items are gluten free, excluding our macaroni salad and the chow mein noodles on our Pacific Island Salad. Nutrition Facts. 4. Address: 7870 Alexander Promenade Place #110 Raleigh, NC 27617. Shrimp and Vegetarian dishes are popular. Fitness Goals: Heart Healthy. Cabramatta; Contact; Rewards Earn now! Order now! Home Larry 2023-06-18T16:00:40+10:00. $15. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. 10/67g left. I had sushi rice, a variety of vegetables, ahi tuna, and a hot Korean sauce. We are set apart in the industry at a time when more people want quick. Serving Size Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Dressing - White Balsamic Vinaigrette flavored with Apple - Whole. The Untold Truth Of Poke Bros. Fat 67g--/ 67g left. Funny. BMI is based on the ratio of your weight to your height, and we don't allow you to set weight goals below a certain. Support your local restaurants with Grubhub!Tran decided that poke bowls were the best way to bring the West Coast all the way down South. Instructions.